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Dr. Heck's individual counseling services are designed to help you overcome personal challenges and achieve your goals. Therapy can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples counseling services can help you and your spouse improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, Dr. Heck can help you work through them and achieve greater satisfaction in your marriage.
Licensed as a Marriage and Family Therapist
in seven states.
COLORADO
INDIANA
PENNSYLVANIA
TEXAS
ARIZONA
VIRGINIA
SOUTH CAROLINA
OFFERING TREATMENT FOR
My professional career has been devoted to helping people find their way through the challenges, losses, and crises of life. It seems the practice of psychology has too often focused on what’s wrong, assigning diagnoses to our behaviors, reactions, and even the emotions we experience when trying to deal with these struggles.
Over the three decades of my work as a Marriage and Family Therapist I have always looked much deeper than the symptoms to first understand a person’s inner world. And I do this with sensitivity, patience, and respect for the individual. Though I have treated hundreds of individuals and couples through the years and have multiple degrees in both Theology and Psychology, I always treat the person in front of me as unique and I want to understand the struggle from their perspective.
My practice is informed by reason, empirical science, and Christian faith. By drawing upon all three realms of knowledge I can much better understand the human condition and the world of relationships. To that end I have found the model developed by Dr. Richard Schwartz, known as Internal Family Systems (IFS) to be most aligned with my view of humanness from historical Christianity. In working with couples, I build on the foundational work of both Dr. John Gottman, Gottman Method, and Dr. Sue Johnson, Emotion-Focused Therapy (EFT).
If you or someone you know is going through one of those difficult seasons of life and you would like to speak to a caring professional about whether counseling could be of help, I encourage you to call, email, or send me a brief contact message of inquiry. We can plan a time to talk about your situation, answer your questions, and determine the best path going forward.
Dr. Tim Heck
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Marriage counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
I engage my clients with compassionate respect, applying three decades of experience, solid research-based approaches and individualized care to help resolve problems, navigate crises and rediscover hope.
TREATMENTS OFFERED
My clinical practice over the past 34 years has focused heavily on the study and treatment of Mood Disorders, including Adjustment Disorders, Depressive Disorders, Bipolar Disorder, and Anxiety-Related Disorders. Utilizing Object Relations Theory in conjunction with Internal Family Systems Theory, I draw upon both the intrinsic and interpersonal models in my effort to assist clients in achieving a high level of self-awareness and self-leadership, all the while integrating their faith tradition in the most empowering way possible. I hold passionately to the maxim of Michelangelo - “Still, I am learning.” And I find that it is my clients who teach me the most about life, pain, and healing. Therapy is a collaborative endeavor between the client, God, and me...and each one is vital for the desired outcome."
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